WORKSHOPS
Are you interested in Energy Medicine and want to know more?
Have you wished for more understanding of why you don’t feel well - and what you can do about it?
Are you simply ready to take your wellness into your own beautiful hands?
I offer workshops on a range of topics. They’re always small, supportive groups with time for questions and lots of energy balancing throughout. You will receive a handout and can contact me at any time with questions.
“Thank you Rachel. Your passion and enthusiasm just radiates from you. You explained everything so eloquently and at the right pace for me.”
“It was brilliant really enjoyed it x you’re a great teacher Rachel. Loved how you explained everything making it interesting & informative x thank you”
“This was a great session. Practising energy exercises was fun, too, a great way to relax and I felt my energy improve”
Eden Method Level 1: Fundamentals
Have You Ever Felt Powerless Over Your Health Challenges?
This is the “big one” for people who want to dive deep! Take an active role in the healing of yourself and your loved ones and say goodbye to feelings of powerlessness.
With these alternative treatments for pain, you can potentially lessen or completely remove any dependencies to pain medication.
Strengthen the immune system so you and your loved ones can build resilience to illness.
And develop your own unique gifts when it comes to moving, directing or shifting energy in the body.
You will leave this training course a more confident healer.
16 days of in-person training plus mentoring and support over 9 months
Releasing Pain with Eden Energy Medicine
Pain is a message that something in your body needs attention.
Learn powerful Eden Energy Medicine tools in this 1-hour class to help:
Ease chronic pain so you no longer have to miss out on the activities you love.
Bounce back from injuries faster.
Relieve chronic headaches so you don’t have to power-through a day in pain.
Lessen your reliance on pain medication so you can lessen the risky side-effects and expense.
And so much more…
In this class you will learn simple techniques to work with your energies to get them into a healthy flow. This not only decreases the pain, but it supports the body’s ability to heal the underlying condition so you can be active, spend time with your family, play with your grandchildren, and continue to do your favourite activities with your loved ones.
Short one-hour online workshop via Zoom
Calming Stress & Anxiety with Eden Energy Medicine
Stress has been called “Health Public Enemy #1.” It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.
The Eden Method is a powerful method to help relieve stress and anxiety, so it doesn’t limit your life. You will learn simple techniques that work quickly and easily so you feel more in control of your communication in relationships, are able to make decisions easier, and have more energy to fulfil what you would like to do in your life.
Short one-hour online workshop via Zoom
Balancing Hormones with Eden Energy Medicine
This is a fantastic workshop for anyone who would like to learn easy approaches to working with hormone balance. You will delve into targeted techniques for specific hormones and also generalized balancing exercises that are helpful for everyone.
This class could be for you if you're struggling with these things:
Menopause and/or PMT
Weight
Regulating your temperature
Problems with blood pressure
No energy
Low mood and/or anxiety
Short one-hour online workshop via Zoom
Introduction to
Energy Medicine
This class introduces EEM basics, plus other topics that are important for self-care and healing. A quick Daily Energy Routine is taught plus extra techniques for grounding and centering which can aid in better sleep and reduced pain.
This class also introduces meridians, which are like rivers of energy on your body. In this class you will work with and balance two key meridians, Triple Warmer and Spleen, which can shift you out of a fight/flight/freeze existence into feeling safe, supported and even get a boost for your immunity.
You will also learn important techniques for handling pain, and energy testing substances (foods, toiletries, etc.) Using this cornerstone of EEM, you’ll learn how to work with the body’s energies to determine energetic harmony before ingesting food and substances by using the Spleen Meridian energy test, as well as three easy ways to energy test yourself.
This class is full of practice and you will be able to practically put the techniques into action. It ends with each person experiencing a mini session that balances and calms their energy.
Two days online via Zoom
What People Are Saying
“Rachel is an excellent teacher. She is a great balance of professional, human, compassion and fun. She is clearly passionate about this work and has a wealth of experience for somebody so young. I don't know if she devised the delivery herself or followed the Eden lesson plans but there was a great mix of theory and practical and she met all learning styles. Her delivery is a steady pace and very confident. She was able to answer most questions with ease and if she did not know she was honest enough to say so. She will go far and is a great ambassador for Donna.”
“Rachel is a fabulous teacher and delivered the workshop brilliantly. She ensured that everybody's questions were answered and that everybody was supported in doing any of the exercises.”
“The theme of self advocacy is amazing, to be able to use the techniques on yourself not just for healing but to improve or maintain what you already have. Anyone can use this modality, so easy to do and with written instructions and pictures to follow really helps and they can be done anywhere or any time. The idea that there are so many more things to know and learn and that can be done as a healing modality for people is fascinating and gives hope, especially that it's things I can go on to learn to do for myself.”
“You will never get to the end of learning about energy medicine.”
— Donna Eden
Contact me to find out more or book your space.
contact@racheljacobson.co.uk
07956619696
