https://racheljacobson.co.uk/blog daily 0.75 2022-08-10 https://racheljacobson.co.uk/blog/main-neurovasculars monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/e7b1f457-e16e-41a5-8171-55a75c44a393/me+NVs.jpg BLOG - Reduce stress with this simple technique - The main Neurovascular points are found in the middle of the forehead above each eye. Have you ever had a shock or been upset, and without thinking, brought your hand to your forehead? Well, you are instinctively bringing your body into balance! You are naturally supporting your body to relax, let go of stress and return to a place of feeling calm, centered and at ease. https://racheljacobson.co.uk/blog/takingdowntheflame monthly 0.5 2022-08-10 https://racheljacobson.co.uk/blog/category/Energy+Exercise monthly 0.5 https://racheljacobson.co.uk/blog/category/Energy+Medicine monthly 0.5 https://racheljacobson.co.uk/blog/tag/Energy+Medicine monthly 0.5 https://racheljacobson.co.uk/blog/tag/Five+Elements monthly 0.5 https://racheljacobson.co.uk/blog/tag/Stress monthly 0.5 https://racheljacobson.co.uk/private-sessions daily 0.75 2022-07-22 https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1609964578194-87ISJ9TVTRYCFC96QSSX/lotus+image+website.jpg PRIVATE SESSIONS - With natural health and complementary healing modalities, you can establish new, healthy, positive habits that will lead to greater health and vitality. Complementary therapies are effective, safe and affordable ways to feel better, no matter what is happening in your body or with your emotions. You can not only reduce stress, but let go of trauma from your past, coming into a deep state of peace and joy. https://racheljacobson.co.uk/home daily 1.0 2022-07-22 https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1605098152768-AJMATXRGEUH79Y45DIH4/Untitled+design+%2868%29.png HOME https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1605098092503-ANGO6HFJGE8960YXPPH4/Untitled+design+%2867%29.png HOME https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1605099287103-V4TLHV0EL2J2KKDGJ566/Untitled+design+%2873%29.png HOME https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1605099534014-WQLKW9DOGBA9QXAEYA1J/Untitled+design+%2874%29.png HOME https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1605099959891-CG0M9L9XWTR16IRRX1UA/Untitled+design+%2875%29.png HOME https://racheljacobson.co.uk/font-styling daily 0.75 2020-11-10 https://racheljacobson.co.uk/about-rachel daily 0.75 2020-11-20 https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1605178012716-YL8J8NG68GLQ89CUZZMP/Untitled+design+%2879%29.png ABOUT RACHEL https://racheljacobson.co.uk/consultation daily 0.75 2020-11-12 https://racheljacobson.co.uk/groupbooking daily 0.75 2021-02-23 https://racheljacobson.co.uk/11-booking-page daily 0.75 2023-01-12 https://racheljacobson.co.uk/testimonials daily 0.75 2022-07-22 https://racheljacobson.co.uk/disclaimer daily 0.75 2020-11-17 https://racheljacobson.co.uk/privacypolicy daily 0.75 2021-01-12 https://racheljacobson.co.uk/groups-workshops daily 0.75 2024-01-24 https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1606132815279-LYETP6C6IDMBBZCK81XV/7.png GROUPS + WORKSHOPS https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1606133080593-JLVVLCP849RWKO74KGAC/Untitled+design+%2882%29.png GROUPS + WORKSHOPS https://racheljacobson.co.uk/workshops daily 0.75 2021-08-27 https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1606134133121-PIT12071DDN2DGHTE1WG/7.png WORKSHOPS https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1606134152663-YN6SGOOH0WL8S5PRB6OE/8.png WORKSHOPS https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1606134119946-VAS2OI3CNSN7C7UQIR6Z/6.png WORKSHOPS https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1606134295685-SQOLY7TX2S5UEVMKDBDA/Me+and+Donna+2019.jpg WORKSHOPS - Eden Method Level 1: Fundamentals Have You Ever Felt Powerless Over Your Health Challenges? This is the “big one” for people who want to dive deep! Take an active role in the healing of yourself and your loved ones and say goodbye to feelings of powerlessness. With these alternative treatments for pain, you can potentially lessen or completely remove any dependencies to pain medication. Strengthen the immune system so you and your loved ones can build resilience to illness. And develop your own unique gifts when it comes to moving, directing or shifting energy in the body. You will leave this training course a more confident healer. https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1611529901494-AZTFV6GRMX3F5IKVD3VD/release+image.jpg WORKSHOPS - Releasing Pain with Eden Energy Medicine Pain is a message that something in your body needs attention. Learn powerful Eden Energy Medicine tools in this 1-hour class to help: Ease chronic pain so you no longer have to miss out on the activities you love. Bounce back from injuries faster. Relieve chronic headaches so you don’t have to power-through a day in pain. Lessen your reliance on pain medication so you can lessen the risky side-effects and expense. And so much more… In this class you will learn simple techniques to work with your energies to get them into a healthy flow. This not only decreases the pain, but it supports the body’s ability to heal the underlying condition so you can be active, spend time with your family, play with your grandchildren, and continue to do your favourite activities with your loved ones. https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1611530202576-5CD9JBJYZ7B1FZ5JW65A/Calm+image.jpg WORKSHOPS - Calming Stress & Anxiety with Eden Energy Medicine Stress has been called “Health Public Enemy #1.” It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. The Eden Method is a powerful method to help relieve stress and anxiety, so it doesn’t limit your life. You will learn simple techniques that work quickly and easily so you feel more in control of your communication in relationships, are able to make decisions easier, and have more energy to fulfil what you would like to do in your life. https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1630094232738-N9GUAL1WC5SYCN8CCBX6/balancing+hormones+graphic.jpg WORKSHOPS - Balancing Hormones with Eden Energy Medicine This is a fantastic workshop for anyone who would like to learn easy approaches to working with hormone balance. You will delve into targeted techniques for specific hormones and also generalized balancing exercises that are helpful for everyone. This class could be for you if you're struggling with these things: Menopause and/or PMT Weight Regulating your temperature Problems with blood pressure No energy Low mood and/or anxiety https://images.squarespace-cdn.com/content/v1/5faa76263c73f77359375809/1612192790020-B2C92SQZG9GGJ4LC757G/28129974_l.jpg WORKSHOPS - Introduction to Energy Medicine This class introduces EEM basics, plus other topics that are important for self-care and healing. A quick Daily Energy Routine is taught plus extra techniques for grounding and centering which can aid in better sleep and reduced pain. This class also introduces meridians, which are like rivers of energy on your body. In this class you will work with and balance two key meridians, Triple Warmer and Spleen, which can shift you out of a fight/flight/freeze existence into feeling safe, supported and even get a boost for your immunity. You will also learn important techniques for handling pain, and energy testing substances (foods, toiletries, etc.) Using this cornerstone of EEM, you’ll learn how to work with the body’s energies to determine energetic harmony before ingesting food and substances by using the Spleen Meridian energy test, as well as three easy ways to energy test yourself. This class is full of practice and you will be able to practically put the techniques into action. It ends with each person experiencing a mini session that balances and calms their energy.